Classes
Live Online and Seasonal Sundays
Marit offers 2 live online classes per week:
- Monday 9.15 – 10.15am
- Wednesday 8.00 – 9.00pm
They are suitable for all levels, and are seasonal flow style classes, with occasional chakra focused sessions too. The Monday class starts with 15 minutes qigong which can be attended seperately if wished.
These are sometimes recorded and posted to the mailing list, and put up in the ‘free classes’ section of this site.
The classes are £22 for 5, £5 for drop in, or less if that is what is suitable for your situation. Please make payment to paypal (paypal.me/seasonalyin) or please contact me for account details for a direct payment.
If you would like to join the mailing list, which receives an email about once per month with the information for the terms classes, as well as some information on other things that are going on like workshops or teacher trainings, then please contact us to let us know.
Classes are held in Marit Akintewe’s Personal Meeting
Join Zoom Meeting
https://us02web.zoom.us/j/9663122181?pwd=dFBtSVdkS2preFRuRTA0SXdFTHZFdz09
Room, Meeting ID: 966 312 2181
Passcode: 986270
2023 Term dates:
21st August – 11th October (no Monday class 18th Sept due to school holidays) (2 week break)
30th October – 18th Dec 2023
And Seasonal Yoga Edinburgh (Marit, Lianne and Jen) offer a monthly in person ‘Seasonal Sunday’ at Gathering Essence in Edinburgh, please see workshop tab for details.
Seasonal Sundays
The Seasonal Edinburgh Team (Marit, Jen & Lianne) run monthly in person seasonal classes at the home of their teacher training in Gathering Essence in Edinburgh.
Sunday – 9.30 – 11.30am – £10 (pre booking is essential – please message for bank details for transfer)
The class includes some qigong, seasonal vinyassa flow, seasonal yin, breath practice, meditation and yoga nidra. A fantastic immersion into the season. The studio has plenty of equipment you will be welcome to use.
- 29th October 2023 – Autumn ‘Breath’
- 26th November 2023 – Transition Time
- 17th December 2023 – Winter ‘Rest’
- 28th January 2024 – Winter ‘Reflect’
- 25th February 2024 – Body Clock
- 24th March 2024 – Spring ‘New Growth’
- 21st April 2024 – Spring ‘ Strong Foundation’
- 19th May 2024 – Early Summer ‘Connection’
- 16th June 2024 – Summer ‘Spread the Love’
- 14th July 2024 – Summer ‘Expand’
- 18th August 2024 – Late Summer ‘Back to Center’
- 8th September 2024 – Late Summer ‘Support’
- 6th October 2024 – Transition time
- 3rd November 2024 – Autumn ‘Let it Go’
- 8th December 2024 – Winter ‘Chill’