Classes

Live Online and Seasonal Sundays

Marit offers 2 live online classes per week:

  • Monday 9.15 – 10.15am
  • Wednesday 8.00 – 9.00pm

They are suitable for all levels, and are seasonal flow style classes, with occasional chakra focused sessions too. The Monday class starts with 15 minutes qigong which can be attended seperately if wished.

These are sometimes recorded and posted to the mailing list, and put up in the ‘free classes’ section of this site.

The classes are £22 for 5, £5 for drop in, or less if that is what is suitable for your situation. Please make payment to paypal (paypal.me/seasonalyin) or please contact me for account details for a direct payment.

If you would like to join the mailing list, which receives an email about once per month with the information for the terms classes, as well as some information on other things that are going on like workshops or teacher trainings, then please contact us to let us know.

Classes are held in Marit Akintewe’s Personal Meeting

Join Zoom Meeting
https://us02web.zoom.us/j/9663122181?pwd=dFBtSVdkS2preFRuRTA0SXdFTHZFdz09

Room, Meeting ID: 966 312 2181
Passcode: 986270

2024

Classes will resume 10th of January 24.

Term Dates: 10th January – 27th March 2024

(no classes on 12th of 14th February due to school holidays)

 Term Dates: 17th April  – 26th June

(no classes Monday 6th or 20th May due to school holidays)

 

Seasonal Sundays

The Seasonal Edinburgh Team (Marit, Jen & Lianne) run monthly in person seasonal classes at the home of their teacher training in Gathering Essence in Edinburgh.

Sunday – 9.30 – 11.30am – £10  or £50 for 6 (pre booking is essential – please message for bank details for transfer)

The class includes some qigong, seasonal vinyassa flow, seasonal yin, breath practice, meditation and yoga nidra. A fantastic immersion into the season. The studio has plenty of equipment you will be welcome to use.

  • 28th January 2024 – Winter ‘Reflect’
  • 25th February 2024 – Body Clock
  • 24th March 2024 – Spring ‘New Growth’
  • 21st April 2024 – Spring ‘ Strong Foundation’
  • 19th May 2024 – Early Summer ‘Connection’
  • 16th June 2024 – Summer ‘Spread the Love’
  • 14th July 2024 – Summer ‘Expand’
  • 18th August 2024 – Late Summer ‘Back to Center’
  • 8th September 2024 – Late Summer ‘Support’
  • 6th October 2024 – Autumn ‘Let it Go’
  • 3rd November 2024 – Winter ‘Chill’
“Just a little note to say thank you for your amazing classes! I have enjoyed so much the Wednesday evening online seasonal and wanted to share how beneficial they have been. Wednesdays in our house are definitely the busiest and most craziest point in our week, and most weeks I arrive to my mat frazzled, exhausted and late (it always amazes me how bedtime just miraculously finishes just about in time for yoga!)  I always have that moment at start of class where I think I’m not going to make it or that I’m going to fall asleep…and then every week without fail I leave the mat feeling relaxed, calmed from the inside and basically back to balance.   Your classes are a living example of how yoga really does have the power to shift, balance and change our state!! Thank you for sharing your practice with us all.”
AH Edinburgh 23

Marit’s Free Class Recordings