Earth

Elemental QiGong Practices 

Earth qigong practice connects us both to the heavens and the earth and supports us from our center. Very balancing and harmonising practice, can be used in times of transition to bring us back to ourselves and balance.

Earth Element Qigong – 18 mins – Connecting to center while opening to upflow and downflow qi, includes dancing rainbow, looking towards the moon and heaven and earth form – August 24

Earth Element Qigong – 10 mins – Connecting to center while opening to upflow and downflow qi, includes heaven and earth form – August 23