Water

Elemental QiGong Practices  

Water element cultivates the connection to the deepest yin of the water element, kidney and bladder channels, cooling and calming qigong to help recharge your betteries. 

Water Element Qigong – 13 mins – includes a focus into bubbling spring (KD1), qigong squat, rowing boat into the heart of the lake, turning the flying wheel, cloud hands, touching sea and sky – Jan 24

Water Element Qigong – 18 mins – includes touch sea and sky, pushing waves, rowing boat in the heart of the lake and cloud hands – Jan 24

Water Element Qigong – 15 mins – includes water element qigong set, swimming turtle and turning the flying wheel practices – Dec 23