Seasonal Yoga Flows

Welcome To Our Free Collection Of Seasonal Flow Classes

 Choose your current season or the element you wish to practice in below to find all the relevant classes available. Seasonal Yoga is about listening to what you need to find balance. 

Within each season, you’ll find a selection of Seasonal Vinyasa Flow Classes, as well as some specialised classes (wall, immunity, relaxing). In a Seasonal Yoga Flow, we aim to integrate Yoga asana with focusing on the meridian and organs of the season to help us feel more in balance. Choose a session which relates to the season of the year, your life, your day or which calls to you in this moment. You could practice a ‘winter / water’ flow in June if you would like to restore balance, or practice a ‘summer / fire’ flow in January to connect to your heart.