Breath Level 2 Course

This course moves our working with the breath to the subtle body. Here we start to work with the energy lines and chakras more directly, the way we approach our breathing techniques at this level will be influenced by the state of consciousness which we would like to build. Using bandhas (locks) and different rhythms, retention times, and mudras (gestures) we gain skill in building specific forms of energy. This course builds on level 1 and requires more control of the muscles associated with the breath as well as an ability to retain your breath. For those who wish to go further on their breath journey and learn more tools to influence their minds and energy.

This is a fully online course, taking places over 12 modules set up in pairs, designed to be undertaken over 6 weeks. Each pair has one information module, taking about 1 - 2hours to complete through reading and watching videos, and then the practice of the learning is done for a week before starting the next pair. You have access to this course for 12 months so you may take up to a month per module if you prefer to go slower.

There are a few more contra-indications to this level than level 1, so if you are in doubt, please check with your doctor before beginning this program. Please complete level 1 before moving on to this level, as all the learning and practices will be assumed knowledge here.

The course costs £75 (£25 for charity). There is a discount to £20 (£10 to charity) for graduates of seasonal yoga teacher training (any location) either 200 or 500 hour. Please contact us for your discount code.

This course shall be launched on the 2nd of April 2021, please contact us if you would like to go on the waiting list to be contacted when it is available.