Seasonal Sundays

The Seasonal Edinburgh Team (Marit, Jae & Sarah) run in person seasonal sessions at the home of their teacher training in Gathering Essence EH1 3LY in Edinburgh. Our intention is to create a session which brings to life a seasonal experience; like the calming influence of fire, or using the breath to learn to let go, body clock practice for transitions, etc. We hope you will leave feeling relaxed, stretched and with some ideas to bring into your life.   

Sunday – 10.00 – 11.30am – £15  or £45 for any 4  (pre booking is essential – please message for bank details for transfer)

The sessions include a mixture of qigong, seasonal vinyassa flow, seasonal yin, breath practice, meditation and yoga nidra to the theme of the session.

The studio has plenty of equipment you will be welcome to use.

All are welcome.

2026 Dates:

• 25th October

2027 Dates:

• 28th February

• 18th April

• 2nd May

• 22nd August

• 5th September

• 31st October 

Please contact us to find out more information or to book on.