We run regular Seasonal Yin Practice sessions online, open to anyone and everyone.


Please join Marit and Jane for our 2 hour live online sessions (recordings also available).

I personally thought it was amazing and had the right balance, an info recap at the beginning and then straight into practice. This practice allowed me to feel the benefit of a yin class from a student’s perspective but with fantastic information being spoken throughout each pose. It really helped me get into the season and gave me lots to think about in preparation of teaching my class. It was so good to actually do a lovely practice and at the same time be updated and reminded of key points and focus of energy etc. for the season. I definitely got a lot from it and can’t wait for the next one. It is a great idea and has been invaluable to me to recap and get into the season and element and has inspired me with new ideas to teach. Thank you so much.”
Kirsty January 2023 

These are 2 hour sessions, Friday evenings on zoom 7-9pm at the beginning of each season to give you some yinspiration and reminders of the season and our yin practice. This is not a course, there are no notes etc, it is a practice which contains an intro to the season (about 30 minutes) which includes a recap of the meridians and main points, qigong movements, muscles, and an overview of the seasonal emotions and mindset. Followed by a lovely yin practice and nidra. A great way to get you into the vibe of each season.

  • Winter – 13th Jan 23
  • Spring – 3rd March 23
  • Early Summer – 28th April 23
  • Summer – 2nd June 23
  • Late Summer – 11th August 23
  • Autumn – 6th October 23

The sessions cost £15 each or £80 for all of them, and are available as recordings for the same price. To book in, please contact us.