Please join Marit for a 2 hour live online sessions (recordings also available which last for the season).
“I personally thought it was amazing and had the right balance, an info recap at the beginning and then straight into practice. This practice allowed me to feel the benefit of a yin class from a student’s perspective but with fantastic information being spoken throughout each pose. It really helped me get into the season and gave me lots to think about in preparation of teaching my class. It was so good to actually do a lovely practice and at the same time be updated and reminded of key points and focus of energy etc. for the season. I definitely got a lot from it and can’t wait for the next one. It is a great idea and has been invaluable to me to recap and get into the season and element and has inspired me with new ideas to teach. Thank you so much.”
Kirsty January 2023
These are 2 hour evenings sessions, on zoom 7-9pm at the beginning of each season to give you some yinspiration and reminders of the season and our seasonal yin practice. This is not a course, there are no notes etc, it is a practice which contains an intro to the season which includes a recap of the meridians and main points, qigong movements and a lovely yin practice and nidra. A great way to get you into the vibe of each season.
- Spring – Tuesday – 5th March 24
- Early Summer – Tuesday- 7th May 24
- Summer – Tuesday – 4th June 24
- Late Summer – 13th August 24
- Autumn – 8th October 24
- Winter – 3rd December 24
The sessions cost £15 each or £80 for 6 consecutive sessions, and are available as recordings for the same price. To book in, please contact us.