We run regular Seasonal Yin Practice sessions online, open to anyone and everyone.
Please join Marit and Jane for our 2 hour live online sessions (recordings also available).
These are 2 hour sessions, Friday evenings on zoom 7-9pm at the beginning of each season to give you some yinspiration and reminders of the season and our yin practice. This is not a course, there are no notes etc, it is a practice which contains an intro to the season (about 30 minutes) which includes a recap of the meridians and main points, qigong movements, muscles, and an overview of the seasonal emotions and mindset. Followed by a lovely yin practice and nidra. A great way to get you into the vibe of each season.
- Winter – 13th Jan 23
- Spring – 3rd March 23
- Early Summer – 28th April 23
- Summer – 2nd June 23
- Late Summer – 11th August 23
- Autumn – 6th October 23
The sessions cost £15 each or £80 for all of them, and are available as recordings for the same price. To book in, please contact us.